These are the 4 natural remedies for allergy relief
Allergies are irritating, especially the ones that keep on coming every other season. So goes the drugs you have to take to relief them: they are expensive and taking them is not your favorite cup of tea. In reality, you can’t reduce the pollen grains during the budding season, but you can trim down the medication you have to take. What about natural remedies? They may not be popular where you can from, but they are effective allergy relievers.
For your heads up, here are 4 natural remedies for allergy relief;
Including turmeric in your cooking
This Indian curry spice has curcumin and is very effective in dealing with a number of colds and minimizing allergy symptoms. Wide laboratory experiments have shown the spice to be useful in an array of allergies with no adverse effects to your health. You just need to have a few pinches in your food, and you are good to face the seasonal allergies.
Local natural honey
Well, this is not scientific proven. However, those who have tried local honey have claimed that they were able to beat a good number of allergies. The principle is that taking natural honey from your locality will give you adaption edge to the local allergens. It is like getting a natural ‘shot’ to help you against environmental changes such as pollen. A single teaspoon or more will be adequate to help you fight any allergens coming your way.
The production of histamine in your body is one major reason why allergens get better of you. If you get a natural solution that can block its output, then you have a better chance to prevent and manage any allergy. Nettle leaves are your best bet to bring own any production of histamine. They can be grounded into tea or tincture. A more effective way is to have capsules made from dried leaves.
Apple cider vinegar
This an ancient natural remedy to a number of health conditions. One of them is allergy, and it does a great job there. Once used it cleans the lymphatic system and suppresses the production of mucus. The unfiltered natural apple cider vinegar is simply added to a cup of water and taken three times a day. This is an adequate dose to knock off any threatening allergy.
If you are not the kind that prefers drugs every time you have an allergy, then you have a way out. Natural remedies are effective and leave you with no side effects to nurse. You can choose any of the ones listed above.